Holistic Massage relaxation
stress muscle aches pains flexibility
Massage is probably the oldest form of medical care - Egyptian tomb paintings show people being massaged and in Eastern cultures massage has been practiced since at least 2,700 B.C.

Therapeutic holistic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and well-being. It improves functioning of the circulatory, lymphatic, muscular, skeletal, and nervous systems and may improve the rate at which the body recovers from injury and illness. 

  Benefits may include:    

  • increased joint mobility
  • improved skin texture and condition
  • faster healing
  • improved sleep patterns
  • reduced constipation
  • diminished stress levels
  • decreased muscular tension

insomnia stress tension aches pain

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